Is Amy's Frozen Vegetable Pot Pie - 7.5oz Nightshade Free?

Description
Single-serve frozen pot pie offers a flaky crust and warm, savory filling with a creamy texture; commonly heated in oven or microwave for quick meals at home. Reviewers note convenience, satisfying flavor, and occasional uneven crust crispness depending on cooking method, with portion size suitable for light lunches or snacks.
Why it's not nightshade free
- organic potatoes
organic potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve frozen pot pie offers a flaky crust and warm, savory filling with a creamy texture; commonly heated in oven or microwave for quick meals at home. Reviewers note convenience, satisfying flavor, and occasional uneven crust crispness depending on cooking method, with portion size suitable for light lunches or snacks.
Ingredients
Organic Whole Wheat Flour, Filtered Water, Grade AA Butter, Organic Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Onions, Organic Sweet Rice Flour, Organic Peas, Rice Flour, Organic Tamari, Sea Salt, Honey, Spices (100% Pure Herbs & Spices (No Hidden Ingredients)), Black Pepper, Yeast Extract, Turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Frozen Vegetable Pot Pie - 7.5oz is available at 13 retailers
About this product
Frozen Meal · Frozen


