Is Amy's Gluten Free Indian Aloo Mattar Wrap, 5.5 Oz Dairy Free?

Ingredients

Filtered Water, Organic Peas, Organic Garbanzo Beans, Organic Onions, Organic Potatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Garbanzo Flour, Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Potato Starch, Organic Tapioca Starch, Organic Tomato Puree, Organic Sorghum Flour, Organic Garlic, Organic Ginger, Sea Salt, Organic Cane Sugar, Organic Sweet Rice Flour, Spices (100% Pure Herbs & Spices (No Hidden )), Organic Jalapeno Peppers, Organic Cornstarch, Turmeric, Paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Amy's Gluten Free Indian Aloo Mattar Wrap, 5.5 Oz is available at 10 retailers

About this product

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