Is INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER Dairy Free?
Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
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Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
Ingredients
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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