Is INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER Vegan?
Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
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Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
Ingredients
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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