Is INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER Vegetarian?
Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
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Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
Ingredients
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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