Is Trader Joe's Paneer Tikka Masala With Spinach Basmati Rice Vegetarian?
Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
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Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
Ingredients
Paneer Tikka: Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid (acidifier)), Onions, Water, Paneer (pasteurize Milk, Nonfat Dry Milk, Acetic Acid), Canola Oil, Cream, Instant Non Fat Dry Milk (nonfat Dry Milk Lactose, Vitamin A Palmitate, Vitamin D3), Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric (spice And Color), Oleoresin Of Paprika (color), Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric (spice And Color). Contains: Milk, Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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