Is Trader Joe's Vegetable Fried Rice Vegetarian?
Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
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Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
Ingredients
Cooked Rice (rice, Water), Carrots, Edamame Soybeans, Corn, Green Peas, Leeks, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Cooking Rice Wine (water, Mirin (water, Rice, Alcohol, Salt, Enzymes), Koji Aspergillus Oryzae), Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Sugar, Onions, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Salt, Sesame Oil. Contains Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.