Is Trader Joe's Paneer Tikka Masala With Spinach Basmati Rice Vegan?
Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
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Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
Ingredients
Paneer Tikka: Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid (acidifier)), Onions, Water, Paneer (pasteurize Milk, Nonfat Dry Milk, Acetic Acid), Canola Oil, Cream, Instant Non Fat Dry Milk (nonfat Dry Milk Lactose, Vitamin A Palmitate, Vitamin D3), Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric (spice And Color), Oleoresin Of Paprika (color), Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric (spice And Color). Contains: Milk, Cashews.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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