Is Trader Joe's Paneer Tikka Masala With Spinach Basmati Rice Dairy Free?
Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
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Description
Ready-to-heat Indian-style entrée delivers rich, savory, mildly spiced sauce with tender, bite-sized pieces and soft, fragrant accompaniment; texture balances creamy sauce and fluffy sides. Commonly used as quick weeknight meals or convenient take-along dinners. Customer feedback cites satisfying flavor and convenience, with mixed opinions on portion size and spice level.
Ingredients
Paneer Tikka: Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid (acidifier)), Onions, Water, Paneer (pasteurize Milk, Nonfat Dry Milk, Acetic Acid), Canola Oil, Cream, Instant Non Fat Dry Milk (nonfat Dry Milk Lactose, Vitamin A Palmitate, Vitamin D3), Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (clarified Butter), Fenugreek Leaves, Cilantro, Turmeric (spice And Color), Oleoresin Of Paprika (color), Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric (spice And Color). Contains: Milk, Cashews.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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