Is Trader Joe's Veggie Sticks Puffed Potato Snacks Flavored With Spinach & Tomato Vegetarian?
Description
Crisp, stick-shaped bites deliver a salty, savory flavor with pronounced seasoning and a light, airy crunch. Commonly eaten as a casual snack, packed for lunches, or served with dips at gatherings. Customer feedback highlights reliable crispiness and bold taste, though some note occasional size and seasoning variability and packaging concerns.
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Description
Crisp, stick-shaped bites deliver a salty, savory flavor with pronounced seasoning and a light, airy crunch. Commonly eaten as a casual snack, packed for lunches, or served with dips at gatherings. Customer feedback highlights reliable crispiness and bold taste, though some note occasional size and seasoning variability and packaging concerns.
Ingredients
potato flour, vegetable oil (sunflower oil and/or safflower oil and/or canola oil), potato starch, cornstarch, rice flour, salt, tomato powder, spinach powder, potassium chloride, turmeric (for color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.