Is INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER Gluten Free?
Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
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Description
Savory, mildly spiced profile with a creamy, tender texture and occasional firmer chunks; sauce is smooth and moderately thick. Reviewers cite consistent flavor, easy reheating, and convenient portions, praising authenticity while noting variable spice intensity. Common uses include quick weeknight meals, reheated entrees, or served alongside breads and starches often.
Ingredients
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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