Is CHILI MAC MADE WITH ORGANIC RICE PASTA, TOMATOES & BEANS BOWLS, CHILI MAC Vegan?

Ingredients

Organic Rice Pasta (Organic Rice Flour, Filtered Water), Filtered Water, Organic Lowfat Milk, Organic Red Beans, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Sweet Rice Flour, Grade Aa Butter (Cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower, Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Puree, Organic Ketchup (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalape O Peppers, Organic Annatto, Organic Smoked Paprika, Contains Milk And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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