Is Amy's Kitchen Organic Lentil Vegetable Soup Dairy Free?
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Ingredients
Water, Onions* (19%), Green Lentils* (8%), Carrots* (8%), Celery* (8%), Potatoes* (6%), Spinach* (4%), Diced Tomatoes* (3%), Green Beans* (3%), Olive Oil*, Sea Salt, Garlic*, Balsamic Vinegar* (Wine Vinegar*, Grape Must*), Spices*, Black Pepper*, *Organic For allergens see ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Amy's Kitchen Organic Lentil Vegetable Soup is available at 3 retailers
About this product
Soup · Liquid