Is Amy's Kitchen Organic Southwestern Vegetable Soup, 14.3 oz (Pack of 12) Nightshade Free?
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Why it's not nightshade free
- chipotle peppers
- organic tomato puree
- organic green chiles
- organic fire roasted bell peppers
- organic roasted potatoes
- organic tomatoes
chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Organic Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Bell Peppers, Organic Celery, Organic Green Chiles, Organic Extra Virgin Olive Oil, Sea Salt, Organic Tomato Puree, Chipotle Peppers, Spices, Organic Black Pepper, Organic Onions, Organic Balsamic Vinegar, 100% Pure Herbs & Spices (No Hidden ), Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds (But No Peanuts)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Kitchen Organic Southwestern Vegetable Soup, 14.3 oz (Pack of 12) is available at 1 retailer
About this product
Soup · Can