Is Amy's Made With Organic Corn & Tomatoes Enchilada Cheese Nightshade Free?
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Why it's not nightshade free
- organic green chiles
- organic bell peppers
- organic tomato puree
organic green chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered water, organic corn tortillas (organic white corn, water, trace of lime), organic monterey jack cheese (organic pasteurized milk, culture, salt, enzymes), white cheddar cheese (pasteurized milk, culture, salt, enzymes), organic onions, organic tomato purée, olives, organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, organic green chiles, spices, organic bell peppers, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes), sea salt, organic garlic. contains milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen