Is Amy's Mushroom Bisque with Porcini - 14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cream
organic cracked black pepper

organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Mushrooms, Organic Onions, Organic White Arborio Rice, Organic Leeks, Organic Celery, Organic Cream, Organic Butter (Organic Cream, Salt), Sea Salt, Powdered Wild-Crafted Porcini Mushrooms, Organic Spices, Organic Cracked Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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