Is Amy’s Organic Golden Lentil Soup, 14.4 oz (Case of 12) GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Amy's Organic Golden Lentil Soup in a 144 oz case of 12 is highly praised by consumers. People find this soup delicious and appreciate its ease of preparation. With its organic ingredients and rich flavor, it has garnered a loyal following. The 144 oz case contains a generous quantity, ensuring that you can enjoy this wholesome and satisfying soup for multiple servings. Amy's Organic Golden Lentil Soup is a popular choice for those seeking a tasty and convenient meal option.

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Why it's a maybe for GERD friendly

organic garlic
organic black pepper
organic tomato puree

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Organic Yellow Split Peas, Organic Red Lentils, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Shallots, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices (100% Pure Herbs & Spices (No Hidden )), Organic Turmeric, Organic Black Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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