Is Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz Dairy Free?

Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.

Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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