Is Amy's Organic Thai Green Curry Jasmine Rice Sweet Potatoes & Spinach 283g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeo peppers
fire roasted red bell peppers

jalapeo peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jasmine Rice *, Coconut Milk* (coconut", Water), Fire Roasted Sweet Potatoes“, Yellow Zucchini *, Tofu* (filtered Water, Soybeans *, Magnesium Chloride), Filtered Water, Green Beans *, Tamari* (water, Soybeans", Alcohol* [to Preserve Freshness], Salt), Sugars (cane Sugar", Brown Sugar"), Carrots", Fire Roasted Red Bell Peppers *, Expeller Pressed Safflower And/or Sunflower Oil, Saut�ed Onions* (onions", Sunflower Oil"), Spinach", Basil *, Water Chestnuts", Jalape�o Peppers *, Cilantro *, Sea Salt, Corn Starch *, Red Onions *, Spices, Garlic *. *organic. Contains: Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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