Is Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz Low FODMAP?
Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
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Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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