Is Amy's Soups Thai Curry Sweet Potato Lentil Vegan?
Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
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Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
Ingredients
Filtered Water, Organic Leeks, Organic Coconut Milk (organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Lentils Sea Salt, Spices, Organic Red Onions, Organic Jalape�o Peppers, Organic Garlic, Black Pepper. Contains: Tree Nuts (coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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