Is Amy's Soups Tom Kha Phak Thai Coconut Soup, 14.1 oz, (Pack of 12) Dairy Free?

Ingredients

Filtered Water, Organic Coconut Milk, Organic Sweet Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Green Beans, Organic Onions, Organic Shiitake Mushrooms, Spices, Sea Salt, Organic Evaporated Cane Juice, Organic Cornstarch, Organic Tamari (Water, Organic Soybeans, Sea Salt), Kaffir Lime Leaf, Organic Garlic, Shallots, High Oleic Safflower, Sunflower Oil, Organic Orange Peel

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products