Is Amy's Soups Tom Kha Phak Thai Coconut Soup, 14.1 oz, (Pack of 12) Gluten Free?

Ingredients

Filtered Water, Organic Coconut Milk, Organic Sweet Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Green Beans, Organic Onions, Organic Shiitake Mushrooms, Spices, Sea Salt, Organic Evaporated Cane Juice, Organic Cornstarch, Organic Tamari (Water, Organic Soybeans, Sea Salt), Kaffir Lime Leaf, Organic Garlic, Shallots, High Oleic Safflower, Sunflower Oil, Organic Orange Peel

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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