Is Amy's Vegan Organic Potatoes, Peas & Tofu Frozen Indian Samosa Wrap - 5oz Vegan?
Description
Frozen samosa offers a savory, mildly spiced flavor with aromatic notes and a flaky, crisp exterior that gives way to a soft, tender interior. Commonly used as a quick snack, appetizer, or side, shoppers note convenience, satisfying portion size, and variable crispness depending on reheating method, with varied reheating notes.
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Description
Frozen samosa offers a savory, mildly spiced flavor with aromatic notes and a flaky, crisp exterior that gives way to a soft, tender interior. Commonly used as a quick snack, appetizer, or side, shoppers note convenience, satisfying portion size, and variable crispness depending on reheating method, with varied reheating notes.
Ingredients
Organic Potatoes, Organic Unbleached Wheat Flour, Organic Tomatoes, Filtered Water, Organic Onions, Organic Whole Wheat Flour, Organic Peas, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Sea Salt, Spices, Organic Garlic, Organic Wheat Gluten, Mango Powder, Organic Jalapeno Peppers, Turmeric, Organic Ginger
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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