Is AMY'S, VEGETABLE PENNE & MARINARA BOWLS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic/biodynamic tomato puree

organic/biodynamic tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

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Ingredients

(VEGAN): ORGANIC/BIODYNAMIC TOMATO PUREE, ORGANIC/BIODYNAMIC PASTA (ORGANIC/BIODYNAMIC SEMOLINA FLOUR, WATER), ORGANIC PEAS, ORGANIC/BIODYNAMIC OR ORGANIC BROCCOLI, ORGANIC/BIODYNAMIC OR ORGANIC ONIONS, FILTERED WATER, ORGANIC/BIODYNAMIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES*, SEA SALT, ORGANIC CANE SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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