Is Anabar Milk Chocolate Cookie Dairy Free?


Ingredients
Calcium, Iron, Potassium, Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non-fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And/or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar; Partially Deffated Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Contains 2% Or Less Of: Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor; Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Ribofavin-b2, Folic Acid), Malt, Salt, Organic Soybean Oil). Contains Peanuts, Milk, Wheat. Manufactured in a facility that processes Peanuts, Soy, Milk, Wheat, Tree Nuts and Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


