Is Anahola Granola Anahola Granola Trail Mix, 12 oz Vegetarian?
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Ingredients
Anahola Granola (Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non-gmo Canola Oil, Sesame Seeds, Non-fat Dry Milk Powder (Fortified With Vitamins A & D), Pure Vanilla), Sunflower Seeds, Pumpkin Seeds, Raisins, Almonds, Banana Chips (Banana, Coconut Oil, Sugar, Banana Flavor), Dried Cranberry (Cranberry, Sugar, Sunflower Oil), Dried Papaya (Unsulphured), Dried Pineapple (Unsulphured), Coconut Flake (Unsweetened)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Anahola Granola Anahola Granola Trail Mix, 12 oz is available at 2 retailers
About this product
Snack · Dried