Is Anchor Original Cream Cheese Breaded Stuffed Jalapenos Vegan?
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Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese, Culture, Say Locust Bean Gum), Green Jalapeno Peppers [peppers, Water, Acetic Acid, Bar Calcium Chloride, Sodium Benzoate (preservative)], Water, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Morio- And Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% Or Less Of Cellulose Gum, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sugar, Turmeric Oleoresin (color), Whey, Yeast, Yellow 5, Yellow 6, Yellow Corn Flour. Contains: Milk, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.