Is Anchor Probiotic + Vanilla Greek Yoghurt Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
cream
skim milk
thermophilus dc 29 strain from artisanal greek yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim milk, sugar, milk solids, cream (milk), dietary fibre (inulin), thickener (1442), vanilla bean extract (0.07%) (paste and powder), natural flavour, live cultures (including Bifidobacterium lactis (BB-12™) and S. thermophilus DC 29 strain from artisanal Greek yogurt (milk)), acidity regulator (270), preservative (202), vitamins (A, D).

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