Is Anchor Protein Plus Yoghurt Tub Peach Lactose Free?
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Why it's not lactose free
- milk solids
- cream
- skim milk
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Skim Milk, Sugar, Milk Solids, Cream (Milk), Fruit (2%) (Peaches Diced (1.6%)), Peach Puree (0.4%), Thickener (1422, 1442), Natural Flavour, Live Cultures (Including Acidophilus and Bifidus), Acidity Regulator (330, 296, 331), Preservative (202)
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Often paired with Lactose Free
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