Is ANCIENT GRAIN COOKIES, MAPLE + CINNAMON Nightshade Free?
Why it's not nightshade free
- organic potato starch
organic potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC FLOUR BLEND (ORGANIC MILLET, ORGANIC SORGHUM, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC PALM OIL, ORGANIC RAW CANE SUGAR, ORGANIC POTATO STARCH, ORGANIC BROWN SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC MAPLE SYRUP, SEA SALT, BAKING SODA, ORGANIC GROUND CINNAMON, XANTHAN GUM, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS), ORGANIC SUNFLOWER LECITHIN, NATURAL MIXED TOCOPHEROLS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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