Is ANCIENT GRAINS CRISPS, PINK HIMALAYAN SALT & CRACKED PEPPER Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

pink himalayan salt & cracked pepper seasoning

pink himalayan salt & cracked pepper seasoning

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN FLOUR, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, BLACK BEAN FLOUR, BOULDER SEVEN WHOLEGRAIN BLEND (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), PINK HIMALAYAN SALT & CRACKED PEPPER SEASONING (TAPIOCA MALTODEXTRIN, PINK HIMALAYAN SALT, BLACK PEPPER, SEA SALT, CANE SUGAR, NATURAL FLAVOR), CANE SUGAR, ONION POWDER, GARLIC POWDER, CALCIUM CARBONATE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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