Is Ancient Nutrition Organic SuperGreens Mango Flavors Vegan?

Ingredients

Greens, Veggie And Fruit Blend: Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Beet Root, Organic Chlorella, Organic Carrot Root, Organic Spinach Leaf, Organic Wild Blueberry, Organic Bilberry, Organic Dandelion, Organic Moringa, Organic Pomegranate Fruit, Organic Broccoli Stalk And Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acerola Berry, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend: Organic Apple Fiber, Bacillus Coagulans Snz-1969 (1 Billion Cfu), Organic Jerusalem Artichoke, Lipase, Protease, Amylase, Cellulase, Lactase, Bromelain. Fermented Botanical And Mushroom Blend: Organic Fermented Black Radish Root, Organic Reishi Mushroom, Organic Fermented Cordyceps Mushroom, Organic Fermented Shiitake Mushroom, Organic Fermented Ginger Root, Organic Fermented Turmeric Root, Organic Milk Thistle Seed. Organic Mango Flavour With Other Natural Flavors, Organic Orange Flavor, Citric Acid, Organi Luo Han Go Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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