Is Ancient Harvest Food Merchants Brand Polenta Organic Traditional Italian Wrapper - 18 Oz Vegan?

Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.

Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.
Ingredients
Cooked Organic Yellow Corn Meal (Water, Organic Yellow Corn Meal), Salt, Tartaric Acid (a Naturally Occurring Acid Used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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