Is Ancient Harvest Food Merchants Brand Polenta Organic Traditional Italian Wrapper - 18 Oz Vegetarian?

Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.

Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.
Ingredients
Cooked Organic Yellow Corn Meal (Water, Organic Yellow Corn Meal), Salt, Tartaric Acid (a Naturally Occurring Acid Used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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