Is Ancient Harvest Supergrain Pasta Organic Gluten Free Quinoa Elbows Box - 8 Oz Vegetarian?
Description
Short elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds shape when cooked. Commonly used in mac and cheese, casseroles, soups, and pasta salads. Reviewers cite quick cooking, reliable firmness, good sauce adherence, and occasional reports of a slightly grainy mouthfeel and mild aftertaste.
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Description
Short elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds shape when cooked. Commonly used in mac and cheese, casseroles, soups, and pasta salads. Reviewers cite quick cooking, reliable firmness, good sauce adherence, and occasional reports of a slightly grainy mouthfeel and mild aftertaste.
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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