Is Ancient Harvest Supergrain Pasta Organic Gluten Free Quinoa Elbows Box - 8 Oz Vegan?
Description
Short elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds shape when cooked. Commonly used in mac and cheese, casseroles, soups, and pasta salads. Reviewers cite quick cooking, reliable firmness, good sauce adherence, and occasional reports of a slightly grainy mouthfeel and mild aftertaste.
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Description
Short elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds shape when cooked. Commonly used in mac and cheese, casseroles, soups, and pasta salads. Reviewers cite quick cooking, reliable firmness, good sauce adherence, and occasional reports of a slightly grainy mouthfeel and mild aftertaste.
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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