This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ancient Nutrition SBO Probiotics Gut Restore Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Magnesium, Zinc, SBO Gut Restore Probiotic Blend (Saccharomyces Boulardii, Bacillus Coagulans, Bacillus Clausii, Bacillus Subtilis), Organic Fermented Botanical Blend (Organic Fermented Licorice Root, Organic Fermented Marshmallow Root), Organic Mushroom Blend (Organic Turkey Tail Mycelium, Organic Shiitake Mycelium, Organic Reishi Mycelium, Organic Maitake Mycelium, Hypromellose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Piece

Flavor
Neutral
Texture
Dry
Commonly used for
On The Go
Low FODMAP? Ancient Nutrition SBO Probiotics Gut Restore | Spoonful