Is Andalou Naturals 1000 Roses® Floral Toner -- 6 fl oz Low FODMAP?
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Why it's a maybe for low FODMAP
- pomegranate
pomegranate
Dietitian notePomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Aloe Barbadensis Leaf Juice, Purified Water (Aqua), Rosa Damascena (Rose), Flower Distillate, Vegetable Glycerin, Panthenol, Pca, Tocopherol, Sorbitan Oleate Decylglucoside, Plant Stem Cells (Alpine Rose, Malus Domestica, Solar Vitis), Bioactive 8 Berry Complex, Soothing Complex: (Hyaluronate, Magnolia Officinalis Bark Extract, Boswellia Serrata (Boswellin) Extract), Punica Granatum (Pomegranate), Fruit Extract, Hibiscus Sabdariffa Flower Extract, Camellia Sinensis (White Tea), Extract, Phenethyl Alcohol, Ethylhexylglycerin, Rose Isolates, Vanilla Isolates, Pelargonium Graveolens (Rose Geranium), Flower Oil, Citrus Aurantium Dulcis (Orange), Peel Oil Certified Organic Fair Trade
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Andalou Naturals 1000 Roses® Floral Toner -- 6 fl oz is available at 2 retailers
About this product
Unknown · Bottle, Liquid