Is Andean Dream Gluten-Free Quinoa Cookies, Cocoa Orange, 7 oz (Case of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural orange
  • chocolate extracts
  • chocolate syrup

natural orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Royal Quinoa Flour, Non-hydrogenated Palm Fruit Oil, Tapioca Flour, Chocolate Syrup, Soy Free, Organic Raw Sugar, Organic White Rice Flour, Organic Sugar, Cane Syrup, Sodium Bicarbonate, Baking Soda, Natural Orange, Vanilla And Chocolate Extracts, Soy & Corn Free

Check Andean Dream Gluten-Free Quinoa Cookies, Cocoa Orange, 7 oz (Case of 6) against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Andean Dream Gluten-Free Quinoa Cookies, Cocoa Orange, 7 oz (Case of 6) is available at 2 retailers

Billion VeganAmazon

About this product

Cookie · Cookie

Flavor
ChocolateyCitrus
Texture
Crunchy
Commonly used for
SnackingOn The Go