Is Andean Dream Gluten-Free Quinoa Cookies, Cocoa Orange, 7 oz (Case of 6) Vegan?

Ingredients

Organic Royal Quinoa Flour, Non-hydrogenated Palm Fruit Oil, Tapioca Flour, Chocolate Syrup, Soy Free, Organic Raw Sugar, Organic White Rice Flour, Organic Sugar, Cane Syrup, Sodium Bicarbonate, Baking Soda, Natural Orange, Vanilla And Chocolate Extracts, Soy & Corn Free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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