Is Andean Dream Gluten-Free Quinoa Cookies, Coconut, 7 oz (Case of 6) Dairy Free?
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Ingredients
Organic Royal Quinoa Flour, Tapioca Flour, Non-hydrogenated Palm Fruit Oil, Organic Raw Sugar, Toasted Grated Coconut, Organic Sugar Cane Syrup, Organic White Rice Flour, Sodium Bicarbonate (baking Soda), Natural Coconut And Vanilla Extracts (corn Free), All Are Gmo Free.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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