Is Anderson Erickson Harvest Pumpkin Egg Nog Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

egg yolks with sodium silicoaluminate
whey
nonfat dry milk
cream sugar
grade a milk
natural and artificial flavor

egg yolks with sodium silicoaluminate

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

GRADE A MILK, CREAM SUGAR, NONFAT DRY MILK, WHEY, EGG YOLKS WITH SODIUM SILICOALUMINATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SALT, GUAR GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR, NUTMEG.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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