Is Anderson Erickson Low Fat Cottage Cheese with Sea Salt - 24oz GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream
- milk
- cultured grade a pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Milk, Cream, Sea Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, And Locust Bean Gum.
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Often paired with GERD Friendly
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Where to buy
Anderson Erickson Low Fat Cottage Cheese with Sea Salt - 24oz is available at 2 retailers
About this product
Cheese · Spreadable