Is Andes Crème de Menthe candy bars GERD Friendly?
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Why it's not GERD friendly
- natural mint flavor
- cocoa powder
- milk protein
natural mint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY POWDER, MILK PROTEIN AND LACTOSE, SOY LECITHIN, NATURAL MINT FLAVOR, COLOR ADDED (BLUE 1), NATURAL AND ARTIFICIAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Bar, Piece