Is ANDOUILLE SAUSAGE & OATS Nightshade Free?
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Why it's not nightshade free
- red pepper
- paprika
- tomatoes
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATOES, 100% WHOLE GRAIN STEEL CUT OATS, ALL NATURAL ANDOUILLE SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SEA SALT, FLAVORINGS, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CELERY POWDER, PAPRIKA), RED PEPPER, ONIONS, CELERY, OLIVE OIL, GARLIC, SALT, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch