Is Andy Anand Chocolates California Almonds covered with Gourmet Chocolate in Gift Basket & Handwritten Greeting Card Made from Natural Ingredients (1 lbs) For Birthday, Anniversary Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract, Almonds, Canola Oil, Salt, Glucose, Tapioca Dextrin, Confectionary Glaze, Allergens: Contain Milk, Almonds And Soy, May Contain Peanuts, Other Tree Nuts And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Andy Anand Chocolates California Almonds covered with Gourmet Chocolate in Gift Basket & Handwritten Greeting Card Made from Natural Ingredients (1 lbs) For Birthday, Anniversary is available at 1 retailer

About this product

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