No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Andy Anand Old Fashioned Walnut Cluster Sugar Free Bridge of Dark, Milk & White Belgian Chocolate Gift Box Greeting Card Delicious (1 lbs) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hydrogenated Starch Hydrolysate Syrup, Sugar Free Milk Chocolate Coating (Maltitol (A Sweetener), Cocoa Butter, Unsweetened Chocolate, Calcium Carbonate, Milkfat, Calcium Caseinate (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Almonds (Roasted In Coconut Oil), Sweet Butter, Hydrogenated Coconut Oil, Contains 2% Or Less Of: Soy Lecithin Emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Andy Anand Old Fashioned Walnut Cluster Sugar Free Bridge of Dark, Milk & White Belgian Chocolate Gift Box Greeting Card Delicious (1 lbs) is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetRich
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Andy Anand Old Fashioned Walnut Cluster Sugar Free Bridge of Dark, Milk & White Belgian Chocolate Gift Box Greeting Card Delicious (1 lbs) | Spoonful