Is Andy Anand’s Dark Chocolate covered 6 Different 3 oz. each of Cranberries, Coffee, Cherry, Ginger, Blueberry, Greek Yogurt Cranberry 1.2 lbs for Birthday, Valentine Day, Christmas, Mothers Fathers Day Vegan?


Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract, Cranberries (Cranberries, Non Gmo Pure Cane Sugar, Sunflower Oil), Glucose, Tapioca Dextrin, Confectionary Glaze, Allergens: Contain Soy, Peanuts, Tree Nuts And Sulphites
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.