Is Анелия тунквани бисквити ванилия Low FODMAP?

Ingredients

If - Da Sodorzha Sledi Ot Susam, Proizvedeno V &Quot,pobeda&quot, Ad, B'lgariia, Gr, Burgas, Ul, Odrin N15 En Anelia Coated Biscuits With Vanilla Flavour Cream, Wheat Flour, Sugar, Vegetable Oils (Palm), Vegetable Fully Hydrogenated Oil (Palm), Cocoa Powder, Skimmed Milk Powder, Milk Whey Powder, Whole Milk Powder, Cocoa Massa, Egg Powder, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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